Learn authentic Kickboxing & Muay Thai. Low rates!
Offers a 45-minute workout session split into intervals of authentic Muay Thai & Kickboxing with a heavy cardiovascular and strength training focus. “There is no fighting or belts earned”. Students try to Max Out while increasing energy, get visible results within weeks and have a lasting caloric burn.
Not Just A Cardio Workout. Learn Real Kickboxing.
Cardio kickboxing places are everywhere and trying to lure you in with big names, fancy lighting affects, rings, & free gloves. But what are these cardio kickboxing classes actually teaching you? NOTHING! They are just hoping you are active enough to sweat and burn some calories. In most cases the instructor there has little or no experience in what they are teaching, just a paid employee.
At Valor MMA, our kickboxing program is based on the disciplines of both Muay Thai and American Kickboxing. Muay Thai is one of the oldest and most effective forms of kickboxing. While many forms of modern kickboxing are limited to punches and kicks such as K-1 Kickboxing, Muay Thai is unique in allowing punches, kicks, knees, & elbows.
- Attend unlimited classes 7 days a week
- Achieve peak fitness in a fun environment
- Build confidence and make new friends
- Burn over 900 calories in one 45 min. class
- Classes are tailored to your experience level
Kickboxing- All Levels
Kickboxing- All Levels
All experience levels are allowed to attend this class. Whether you are new to kickboxing or have years of experience, the instructor will tailor the class to mixed levels.
Kickboxing– Level One
We strive to lay out a solid foundation for all students so that they can build on it. At level one, students can expect to learn and grasp the fundamentals of kickboxing – while getting into great shape, both physically and mentally.
Kickboxing- Level Two
Kickboxing For Intermediate And Advanced Students
More experienced students who wish to take their kickboxing training to the next level can do so at the intermediate and advanced level classes. Based on a carefully planned curriculum, students will learn offensive and defensive techniques, which they can add on to their arsenal of kickboxing techniques.
Level two kickboxing has a stronger focus on Muay Thai training. This level requires a better foundation of kickboxing before being able to participate in this class. You will participate in light technical contact to learn how to use the technique demonstrated and more advanced boxing and kicking combinations.
- Mouth Piece
- Thai Shorts or MMA Shorts recommended
- Shin Gaurds
- Boxing Gloves