Kids Programs
Give Your Child The Best Age-Specific Kids Martial Arts Classes In New York City
Adult Programs
Combine Multiple Disciplines For A Comprehensive Adult Martial Arts Experience
Valor Mauy Thai/Kickboxing
Combine Multiple Disciplines For A Comprehensive Adult Martial Arts Experience
Valor Yoga
Whether you're just starting out with yoga, or looking to try something new, there are tons of great reasons to try. We focus on Vinyasa, Restorative, and Budokan yoga.
Valor Pilates
Pilates can really make a difference in your health without taking a toll on your body. Pilates exercises develop a strong ``core,`` or center of the body.
Personal Training
We have multiple instructors for students to choose from. The instructors will design a lesson plan that meets the individual student's needs.
