Programs

Kids Programs

Give Your Child The Best Age-Specific Kids Martial Arts Classes In New York City

Adult Programs

Combine Multiple Disciplines For A Comprehensive Adult Martial Arts Experience

Valor Kickboxing

Combine Multiple Disciplines For A Comprehensive Adult Martial Arts Experience

Valor Yoga

Whether you're just starting out with yoga, or looking to try something new, there are tons of great reasons to try. We focus on Vinyasa, Restorative, and Budokan yoga.

Valor Pilates

Pilates can really make a difference in your health without taking a toll on your body. Pilates exercises develop a strong ``core,`` or center of the body.

Personal Training

We have multiple instructors for students to choose from. The instructors will design a lesson plan that meets the individual student's needs.

Corporate Wellness

Kids Events

Valor host kids events that include summer camps, winter camps, holiday camps, birthday parties, and parents night out.

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