Introduce your child to the #1 martial arts school located on the upper west side of New York City. Our programs and events are tailored to children 3 years old and up to teens.
Join our high energy classes that consist of authentic kickboxing and muay thai training. Classes are 45 min. to 1 hr. long. Students will do bag work, pad work and depending on the level, partner drills and sparring.
Ashtanga Open Practice
Whether you're just starting out with yoga, or looking to try something new, Ashtanga Open Practice refers to the way Ashtanga Yoga is traditionally taught in its home city of Mysore, India. This program is now being taught at Valor.